Articles about Confidence

How can humans meet their needs for connections without losing their independent sense of self?

We say things to ourselves that no one else would ever say...and it hurts.

Facing and overcoming difficult circumstances and experiences is what gives us grit, resilience, and courage to face life as it really is.

A brief discussion of what it feels like to address issues around social anxiety from a personal perspective

Self-confidence influences how you approach work, relationships, and challenges. It grows through practical steps and awareness of common barriers.

Understanding what shapes your self-esteem can help you build confidence, make healthier choices, and grow through life’s challenges.

Confidence isn’t something you’re born with; it’s built. Through self-awareness, skill development, and repeated action, confidence building turns self-doubt into self-tr...

Confidence grows when you know what truly matters, not when you have everything figured out.

True confidence comes from knowing yourself, trusting your choices, and staying grounded even when life shakes you. Inner clarity, calm boundaries, and self-trust create ...

Growth is often tied to the feeling that something is still missing, still unfinished, still not enough. But constant dissatisfaction is not the only path forward. Real g...

Patience is a virtue . . . In this article, I discuss the origins of the word patience. Discussing thoughts, feelings and behaviours Ways of coping with fear. My fear of ...

Make the best use of your solitude to develop which themes in your life to develop and which to discard as lockdowns are lifted.