Articles about Adults

Have you recently had a baby and now feel sad, hopeless, empty, weepy, or just overwhelmed? This could be post natal depression.

“It took many years of vomiting up all the filth I’d been taught about myself, and half-believed, before I was able to walk on the earth as though I had a right to be her...

Rising in love encourages a mindset of growth and enduring love.

A brief discussion of what it feels like to address issues around social anxiety from a personal perspective

The cultural mood in the modern Western world encourages rapid and superficial complexity at the expense of depth. This makes real change a challenging process.

Cancer Survivor’s Experience

What are the key difference between counselling and coaching? What are pros and cons of each modality and which option is the most suitable for my needs?

Finding the right therapist can feel like looking for a needle in a haystack so where do you start looking? The first step is to be proactive rather than passive in your ...

Emotional Responsiveness is the secret ingredient in relationships that promotes happiness and love. We cover this concept in detail with a look at recent research.

Are the reasons people are having less sex related to technology, sexual harassment, cowardice, free porn or the death of dating rituals?

You may benefit from therapy if you feel betrayed by modern life in general. Here are 10 reasons why.

The only problem with ayahuasca lies in the fact that human beings vastly over-estimate the limitations of human consciousness, what it can comprehend and what it cannot.