Importance of Self-Reflection in Our Marriages

Importance of Self-Reflection in Our Marriages

Peter Mugi Kuruga

Certified Marriage and Family Therapist

Nairobi, Kenya

Medically reviewed by TherapyRoute
Self-reflection is crucial in marriage, prompting partners to assess their behaviors and roles in the relationship. By regularly examining and adjusting negative patterns, couples can enhance communication, deepen intimacy, and strengthen their bond.

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About The Author

Peter Mugi

Peter Mugi Kuruga

Certified Marriage and Family Therapist

Nairobi, Kenya

A Licensed and experienced Counselling Psychologist/Marriage and Family Therapist working with families, couples, parents, adolescents, groups, and individuals

Peter Mugi Kuruga is a qualified Certified Marriage and Family Therapist, based in Kasarani, Nairobi, Kenya. With a commitment to mental health, Peter Mugi provides services in , including Counseling, Divorce Counseling, Family Therapy, Relationship Counseling, Marriage and Family Therapist Associate, Mediation, Online Therapy, Relationship Counseling, Stress Management and Adolescent Therapy. Peter Mugi has expertise in .