If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Nigeria
- She Writes Woman, toll-free and answered at any hour: Tel: 0800 800 2000
- SURPIN, Suicide Research and Prevention Initiative: Toll-free: +234-8000787746 | Tel: +234-908-021-7555 | Tel: +234-903-440-0009 | Tel: +234-814-224-1007
- Lagos Lifeline, from Lagos State, 24 hours: Tel: 070 0000 6463, published as the toll-free line | Tel: 020 1410 6463 | WhatsApp: 090 9000 6463
- Asido Foundation, Ibadan: Tel: +234 902 808 0416 | Tel: +234 818 077 7458 | WhatsApp: +234 902 808 0416
- All crisis lines in Nigeria
The listing in Ibadan includes clinical psychologists, CBT psychotherapists and family therapists.
At a glance
- Who they work with
- Adolescents, Adults, Couples, Families, Groups, Organisations, All ages.
- Common concerns
- Addiction, Relationship Issues, Stress / Burnout, Abuse, Anger, Mood Disorder, Behaviour or Conduct Issues.
The summary above sets out how they differ from one another. It is usually quicker to start from what you need than to read the list in order. Where the filters do not settle it, two or three enquiries is normal, and a first conversation is where most people decide.
The Nigeria page lists every city we cover, and the accordion below answers what the professional titles mean and how fees usually work.
Frequently Asked Questions
How can I find a therapist in Ibadan?
The profiles listed above are practitioners who consult in Ibadan, or who name Ibadan as an area they work in. You can narrow the list by profession, by the difficulties someone works with, by language, by client group and by identity.
You can also filter for practitioners who work online. Open a profile to send an enquiry, ask for a number, or book, where those buttons are shown.
Is this a list of registered and licensed therapists in Ibadan?
For extra reassurance, you can check anyone listed here on the register for their profession. Nigeria regulates mental-health care in a mixed way. A psychiatrist is a medical doctor, licensed by the Medical and Dental Council of Nigeria. That council keeps the register of practitioners and holds the protected medical titles.
Occupational therapists and speech therapists answer to the Medical Rehabilitation Therapists Board of Nigeria, and psychiatric nurses to the Nursing and Midwifery Council of Nigeria. For a psychologist, counsellor or psychotherapist there is no statutory register to check, so ask about qualifications, supervision and any professional-body membership.
Search the registers by name at Medical and Dental Council of Nigeria (MDCN) or Medical Rehabilitation Therapists Board of Nigeria (MRTB). A current entry is that body's own published record of the person.
Some practitioners in Nigeria also belong to a professional association, such as the Nigerian Psychological Association or the Counselling Association of Nigeria. An association can set standards for its own members, and that is not a statutory register.
Everyone listed must be qualified for the work they offer. Whether that qualification is also a licence depends on the profession. A tick beside a registration, qualification or membership means we have seen evidence for that entry, not that we endorse the practitioner.
The Verified mark means we have run a closer check on that practitioner's documents. The practitioner pays for that check, and it fails if the documents do not pass. Of the 6 practitioners listed in Ibadan, 4 carry the Verified mark.
Should I see a psychologist, a psychiatrist, a therapist or a counsellor?
Therapist covers anyone who offers talk-based help with emotional and relationship difficulties. The word says nothing about training. A psychologist is trained in the study of the mind and behaviour, and works by assessment and talk therapy.
Where the title is protected, it usually takes a postgraduate qualification in psychology and registration with the body that governs the profession. Counsellors and psychotherapists work by talk therapy as well, and what their training requires depends on the title and on where you are.
As a rule of thumb: if medicine may be part of the answer, start with a psychiatrist. If you want assessment or regular talking work, ask about qualifications, supervision and professional-body membership, because no register covers these titles here.
The profession filter above shows which of these are listed here. In Nigeria, psychologist, counsellor and psychotherapist are open words with no statutory register behind them. The protected medical titles are physician, surgeon and doctor.
Psychiatrist is not itself protected, but a psychiatrist must be a registered medical doctor. Psychiatrists can prescribe medicine, which is the main practical difference between them and the other three.
The titles that carry legal weight are the registered ones. Where a title is not registered, anyone may use it, so the register is what tells you what training sits behind the word.
How much does therapy cost in Ibadan?
What a therapist charges in Nigeria is not something anyone publishes. Private therapists set their own fees, and no Nigerian professional body issues a fee schedule, so pages quoting exact naira rates are quoting themselves rather than a source.
The public route runs through the federal neuropsychiatric hospitals and the psychiatric departments of teaching hospitals, and none of those publishes a fee either. The most reliable step is to ring the hospital nearest you and ask what registration and a therapy consultation cost.
What health insurance covers varies plan by plan, so check yours before booking. Each practitioner sets their own fee, not any figure on this page. Their profile shows their fee structure where they have given one; ask them for the fee.
An online session is usually not much cheaper than one in a consulting room. Practitioners commonly charge the same rate either way, so you save the travelling and the time around it. In Nigeria the National Health Insurance Authority Act, 2022 makes health insurance mandatory in law.
Enrolment is far from universal, so whether you are covered depends on your employer, on your state scheme or on your own registration.
What are more affordable or low-cost therapy options in Ibadan?
Many practitioners keep a few reduced-fee places. They set the reduction themselves after asking about your income, so ask rather than assume. Group therapy costs less per session, and for a number of difficulties it works as well as individual work.
Publicly funded clinics and non-profit services will often see you without a referral.
In Ibadan itself, University College Hospital Ibadan - Department of Psychiatry is one place to ask. Phone +234 813 173 3459. The hospital's service charter sets out payment deferment and waiver processes. Medical Social Services gives financial support to patients in need through the donation-funded ALANU Fund. The hospital's mission states affordable and accessible care irrespective of status. People of any age needing psychiatric or psychological help may attend. The service charter publishes general-adult and specialty outpatient clinic schedules, and describes treatment and follow-up. Details change, so confirm with the service before you go.
Is online therapy a good option?
For most common difficulties the research puts video sessions close to in-person work. It holds on the same condition as any therapy: the relationship between the two of you has to be a good one. It suits you if you live far from a practitioner, have little room in a week, or want a choice your own town cannot offer. It suits some situations less well, and a practitioner should say so.
A practitioner usually suggests meeting in person where there is immediate risk to safety, or nowhere private to talk. Text-based and on-demand app services do cost less, and they are a different product, not a cheaper version of the same one.
The evidence behind them is thinner than for regular psychotherapy. They often sell messaging rather than a scheduled hour with one practitioner who knows your history. Of the practitioners listed in Ibadan who have stated how they work, 6 offer online sessions and 0 works in person only.
Filter the list above for online availability to see who offers it here.
Are therapy sessions confidential?
Yes. An ethical code requires a registered practitioner to keep what you say private. A professional body's code binds its members too. The limits are narrow and commonly include a serious and immediate danger to you or to another person, and abuse of a child or of a vulnerable adult.
A court can also order it disclosed in some circumstances. A claim to an insurer usually carries some information with it. A practitioner should set those limits out in the first session. You are entitled to ask where the line sits before you say anything you would rather keep private.
What should I expect in the first session?
The first session is an orientation and a brief assessment, and usually lasts about an hour. The therapist will ask what brings you, say how they work, and go through confidentiality, fees and practical arrangements. You can ask about their approach and experience. You do not need to prepare anything; come as you are.
Whether it is a good fit matters more than any technique. Therapy works better when the working relationship is strong,3 and that relationship usually takes a few sessions to settle, so give it time before deciding.
Read our guide on What is Therapy?
Which type of therapy should I look for in Ibadan?
The person matters as much as the method. The names you will come across include cognitive behavioural therapy, psychodynamic therapy, EMDR, family therapy and couples therapy. The nature of the difficulty shapes the choice, and so does whether you want something short and focused or something open-ended. It also depends on how much of the past you want to work with, and what you can sustain in time and money.
A trained practitioner will say what they think would suit, and say so when they are not the right person.
Is therapy for me?
You do not need a diagnosis to benefit from therapy.1 Therapy helps when something is not working and you want to think it through with someone. If you want change, support, or clarity, therapy is a reasonable place to start.
Therapy can help with:
- Personal growth to build confidence, self-understanding, and emotional maturity2
- Low mood, worry, emptiness, or irritability
- Relationship strain and conflict
- Support for your child or teenager
- Big changes like job loss, bereavement, relocation, or divorce
About one person in eight lives with a mental health condition, and many more face stress or want more from life.1 You do not need to wait for a crisis.
Read our guide on Who Needs Therapy?
Why choose an independent therapist?
Choosing an independent therapist in Ibadan gives you more control. You approach them directly. Nobody is assigned to you. The two of you agree the goals and the way of working together. Independent practitioners can adjust the approach, the pace and the session length to what you need. Fewer parties are involved in your care, and you can see the same clinician over time, which supports deeper work.
Nearby places and related listings
References
[1] World Health Organization (2022). Mental Health Fact Sheet.
[2] World Health Organization (2022). World Mental Health Report.
[3] Ardito, R. B., & Rabellino, D. (2011). Therapeutic alliance and outcome of psychotherapy.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


