Crisis support

Calming therapy environment background - TherapyRoute

Home

Find a Therapist in New Zealand

Location

50therapists and practices

14updated in the last 90 days

As at 22 October 2026

Therapist helping a client illustration - TherapyRoute

Animated therapist helping a client illustration - TherapyRoute

Therapists and practices

Find nearby psychologists

and therapists

Read about therapy in New Zealand on the first page.

About
|
Privacy
|
Contact
|
Terms and Conditions
|

Home

Find a Therapist in New Zealand

50therapists and practices

14updated in the last 90 days

As at 22 October 2026

Therapists and practices

Find therapists in your city background - TherapyRoute

Therapists by city

Auckland Christchurch Wellington Dunedin Hamilton Queenstown Tauranga Wānaka Blenheim Gisborne Hastings Inglewood Lower Hutt Mount Maunganui Pōkeno

Find nearby psychologists

and therapists

Start here

Read about therapy in New Zealand on the first page.

Therapists by city

Auckland Christchurch Wellington Dunedin Hamilton Queenstown Tauranga Wānaka Blenheim Gisborne Hastings Inglewood Lower Hutt Mount Maunganui Pōkeno

Start here

A man and a woman sit in armchairs facing each other in a cosy therapy room; the man rests his chin on his clasped hands, appearing thoughtful, while the woman speaks with an open hand gesture. A small wooden table with a teal lamp sits between them, large windows with greenery visible outside, and soft neutral decor in the background.

Attend Your Sessions

Therapy works best when you take an active role in the process, not just in sessions but in how you prepare, participate, and apply what you learn. This research-based gu...

TherapyRoute

Read

Woman with a patterned headscarf resting her head on her hand, eyes closed, against a background of vertical rainbow stripes.

Track Your Progress

Most therapists don't track progress with standard measures, but research shows that doing so leads to better outcomes and fewer setbacks. This practical guide puts relia...

TherapyRoute

Read

A person seated indoors holds a tablet displaying multiple open items and checkboxes, with a potted plant in the background and soft natural light.

Choose Your Therapist

You don’t need perfect chemistry, a certain license or therapy style for treatment to work. This research-based guide shows you how to spot what matters most: connection,...

TherapyRoute

Read

Jeanne le Roux

Private Practice Group

Private Practice Group Organisation

In person & online

–Pain Management, Stress Management +3

–Afrikaans, English

–Stress / Burnout, Anxiety +5

Auckland, New Zealand

I have been working with adults for the past 21 years. Main areas of interest and expertise include pain management, mood related disorders and trauma

See more →

ProfileUnknown availability

Braided Therapies Limited

Counselling Centre

Counselling Centre Organisation

In person & online

–Counseling

–English

–

Christchurch, New Zealand

Braided Therapies consists of a team from diverse multi-cultural backgrounds and are experienced with individual and whānau (family) counselling

See more →

ProfileUnknown availability

Jeanne le Roux

Private Practice Group

Private Practice Group Organisation

In person & online

–Pain Management, Stress Management +3

–Afrikaans, English

–Stress / Burnout, Anxiety +5

Auckland, New Zealand

I have been working with adults for the past 21 years. Main areas of interest and expertise include pain management, mood related disorders and trauma

See more →

ProfileUnknown availability

Braided Therapies Limited

Counselling Centre

Counselling Centre Organisation

In person & online

–Counseling

–English

–

Christchurch, New Zealand

Braided Therapies consists of a team from diverse multi-cultural backgrounds and are experienced with individual and whānau (family) counselling

See more →

ProfileUnknown availability