Tony

Tony Langstaff

Licensed Marriage and Family Therapist

“I help individuals and couples struggling in areas of stress, anxiety, depression, relational conflict, and marital distress.”

About Me

I offer a supportive space for individuals and couples navigating stress, anxiety, or depression. We can explore the roots of relational conflict and marital distress together. My aim is to help you develop practical ways to foster healthier connections and find greater ease. Clients often find my approach helps them gain clarity and build resilience. We will work collaboratively to find a way forward that feels right for you.

Approach

When life feels crowded by tension, sadness, or repeated fights, I focus on small, practical shifts that change day-to-day experience. Sessions online move between calm reflection and hands-on skill practice, paced to your comfort and goals. You’ll leave with one or two simple experiments—communication prompts, grounding practices, or planning steps—to try between meetings so progress builds steadily. This way of working often suits adults, couples, and men navigating transition, separation, or persistent low mood.
Contact Tony

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Couples Therapy

    Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Spiritual or Faith-Based Counselling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Indiana Professional Licensing Agency

Licensed Marriage and Family Therapist

Florida Department of Health

Licensed Marriage and Family Therapist

Georgia Board of Professional Counselors; Social Workers; and Marriage & Family Therapists

Licensed Marriage and Family Therapist

Qualifications

Master of Science in Marriage and Family Therapy

Valdosta State University

Year: 2014

Service Areas

Elevate Counseling Solutions

In-person & Online

Hamilton County

Carmel, Indiana

United States

Hamilton County, Carmel, United States