Intergenerational Trauma
An overview of the different types of generational trauma and how they may manifest in individuals and families
Ms Tiffany Ha
Psychotherapist (Gestalt)
“My approach is built on a foundation of Gestalt therapy. Depending on your needs, I will then incorporate aspects of attachment theory, depth psychology, existential psychotherapy, mindfulness-based stress reduction (MBSR), coaching and experiential learning. I seek to understand your context beyond the therapy room.”
About Me
My Gestalt approach helps you explore your present experience. I integrate aspects of attachment theory, depth psychology, and existential ideas to understand your unique story. We can use mindfulness-based stress reduction (MBSR) to help you connect with yourself. For those seeking a deeper understanding of their lives, I aim to grasp your world beyond our sessions. This helps us make sense of challenges and find meaningful ways forward together.
Approach
I work with what’s present between us—your felt experience, relationships, and the stories that shape them—to explore change through guided noticing and small experiments. Sessions in Perth or online, in English, move between focused attention, somatic checking, and practical tasks you can try between meetings so patterns around attention, stress, mood or relationship pain become clearer. I tend to pace gently, inviting curiosity rather than pressure, and tailor steps to cultural context and life demands. People seeking clarity, steadier focus or kinder self-understanding often find this helpful.
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Relationship Issues
- •ADHD / Attention
- •Stress / Burnout
- •Cross-Cultural
- •Mood Disorder
- •Self-Esteem
Professional Title:
- •Psychotherapist (Gestalt)
Qualifications
GTIWA
Registrations
International Institute for Complementary Therapists (IICT)
Gestalt Therapist
