Ms Tiffany Ha

Psychotherapist (Gestalt)

“My approach is built on a foundation of Gestalt therapy. Depending on your needs, I will then incorporate aspects of attachment theory, depth psychology, existential psychotherapy, mindfulness-based stress reduction (MBSR), coaching and experiential learning. I seek to understand your context beyond the therapy room.”

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About Me

My Gestalt approach helps you explore your present experience. I integrate aspects of attachment theory, depth psychology, and existential ideas to understand your unique story. We can use mindfulness-based stress reduction (MBSR) to help you connect with yourself. For those seeking a deeper understanding of their lives, I aim to grasp your world beyond our sessions. This helps us make sense of challenges and find meaningful ways forward together.

Approach

I work with what’s present between us—your felt experience, relationships, and the stories that shape them—to explore change through guided noticing and small experiments. Sessions in Perth or online, in English, move between focused attention, somatic checking, and practical tasks you can try between meetings so patterns around attention, stress, mood or relationship pain become clearer. I tend to pace gently, inviting curiosity rather than pressure, and tailor steps to cultural context and life demands. People seeking clarity, steadier focus or kinder self-understanding often find this helpful.

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Basic Information

Perth, Australia

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Professional Title:

Psychotherapist (Gestalt)
A psychotherapist practising Gestalt therapy, which focuses on present-moment awareness, personal responsibility, and the client-therapist relationship.