Tom Marshall

Gentle somatic tracking and steady mindfulness set the tone, inviting careful curiosity about how grief, identity and sensation show up in day-to-day life. Sessions happen in Rotterdam or via secure video, conducted in English, with space for slow pacing and practical tools. I blend breath-based grounding, reflective noticing and small integration practices you can try between meetings—especially after intense experiences or when ecological loss surfaces. People navigating expat life, activism or non-traditional relationships often find this body-aware, pragmatic approach helpful.