The Linking Space - Mental Health Services LLP

The Linking Space - Mental Health Services LLP

Mental Health Clinic

“Hello, The Linking Space - Mental Health Services LLP has a team of experienced psychotherapists who work collaboratively with the client to create a safe and respectful therapy space that enables the individual to holistically process their emotions and experiences. Our team of psychotherapists focus not only on the emotional state but also how the feelings show up in the body for the client. ”

About us

Therapy at The Linking Space includes interactions which help the client feel seen, supported, and understood. The therapist and client work collaboratively to explore the thoughts and emotions, figuring out how to access social support, and how to show up more fully in their communities. Our team is made up of psychotherapists who use distinct yet inclusive therapeutic approaches in order to make our services accessible for people coming from various backgrounds with different stories.

Approach

We have an eclectic approach to therapy which is grounded in person centred therapy through a trauma informed lens. Our psychotherapists also use somatic and narrative approaches to therapy.
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Basic information

Languages:

English, Hindi/Urdu

Fees:

Direct payment

In-person & Online

Services

We provide individual therapy sessions through an online mode as well as workshops that focus on different topics within the mental health sphere. Within therapy sessions, we work with but are not limited to feelings of anxiety, depression, and grief, experiences of trauma and abuse, sexuality and gender identity, neurodivergence, self-image and esteem, interpersonal relationships as well as suicidal ideation and self harm.

Services Offered:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling

Works With:

  • Adolescents
  • Adults
  • Individuals

Staff Employed:

  • Psychologists-Psychotherapists

    A psychologist who is also qualified as a psychotherapist, combining assessment expertise with in-depth therapeutic treatment.

Area of expertise

Organisation Focus Areas:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Mood Swings

    Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.

    Learn more about Mood Swings
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Service Areas

The Linking Space - Mental Health Services LLP

In-person & Online

MPT

Mumbai, Maharashtra 400015

India

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MPT, Mumbai, India