Tetiana

Mrs Tetiana Sobko

Clinical Psychologist

With a Master’s in Clinical Psychology and expertise in CBT, I carefully monitor for any signs of potential disorders, ensuring effective counseling tailored to your unique needs. Looking forward to helping you discover your INNER STRENGTH, develop effective coping skills, and create meaningful change in your life.

About Me

I guide you to discover your inner strength, developing effective coping skills for meaningful change. As a Clinical Psychologist, I use CBT to tailor support precisely to your unique needs. We'll carefully explore challenges together, ensuring Counseling is truly effective. This approach suits clients seeking individualised guidance to navigate life's complexities and build lasting resilience.

Approach

Sessions focus on practical, step‑by‑step work where we set a clear agenda together and watch how patterns show up between meetings. In Lviv or online, in Ukrainian or English, I keep sessions measured and evidence‑oriented — brief skill practice, mood tracking, and gentle reflection — so progress feels tangible. I monitor symptoms closely, adjusting tools and pacing when life transitions, grief or anxiety intensify, and I’ll offer short exercises to try between sessions. This approach suits people seeking steady, collaborative change.
Contact Tetiana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


Ukrainian Catholic University

Registrations


CBT Association

Service Area


Online from Ukraine

In-person & Online

Lviv, Lviv region

Ukraine