The Change Process: Why can it be so difficult to change?
Have you ever wondered why it can be so difficult to stick to your new years resolutions and enact meaningful change? The process of change is a lot more complicated than...
“Your Mental Health Matters. Individual counselling, online, offline, or over email. ”
I work in an integrative way - combining different psychological approaches to give the best service to clients. I work from a Person Centered (PCT) framework, meaning that I believe that you are the expert on your experience and know how best to help yourself. I then use techniques from other counselling approaches such as, Cognitive Behavioural Therapy (CBT), Play Therapy, Social Contstructivism, Attachment Theory, and others. I find that integrating different therapeutic approaches means that counselling can be useful for everyone, however you feel, think, and experience the world.
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Fuzhou City, China
Staffordshire University
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Membership: 00761011
Have you ever wondered why it can be so difficult to stick to your new years resolutions and enact meaningful change? The process of change is a lot more complicated than...