The Change Process: Why can it be so difficult to change?
❝Have you ever wondered why it can be so difficult to stick to your new years resolutions and enact meaningful change? The process of change is a lot more complicated than you may think.❞
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About The Author
“Your Mental Health Matters. Individual counselling, online, offline, or over email. ”
Sam Martin is a qualified Therapeutic Counselor, based in Taijiang Area, Fuzhou City, China. With a commitment to mental health, Sam provides services in , including Counseling, Free Consultation, Online Therapy, Therapy, Child / Adolescent Therapy, Individual Psychotherapy and Play Therapy. Sam has expertise in .