Respect Your Child
As parents when we respect our children we teach them to be respectful towards others. The relationship we establish with them at early stage will have impact on their fu...
Mrs Priyanka Charan
Counselor
“Professional Counsellor, Behavior Therapist, Psychotherapist, Trainer, CBT Practitioner, Motivational Speaker with 18 plus years of experience.”
About Me
This experienced professional counsellor and psychotherapist helps clients navigate life's challenges. Drawing on over 18 years of practice, sessions blend insights from behavioural therapy and CBT. You will learn to understand emotional and behavioural patterns, developing clear, actionable strategies for daily life. This approach suits those seeking a structured, collaborative space to build lasting personal change.
Approach
With a focus on behaviour and practical skills, I structure sessions around specific goals and simple experiments that fit your everyday life. In Gurgaon or online, in English or Hindi/Urdu, appointments move at a steady, manageable pace so we can balance reflection with action. We map patterns, name triggers, set short between-session tasks and use measured feedback to adjust steps—gentle challenge paired with practical support. This approach often helps adolescents, parents and individuals navigating transitions who want steady, tangible progress.
Services
Services Offered:
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingMediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about MediationOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTSkills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- Adolescents
- Children
- Individuals
- Organisations
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsAdolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent TherapyAdoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyFertility Counseling
The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.
Learn more about Fertility CounselingOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyParenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Credentials
Registrations
International Association of Therapist
Psychotherapist
Qualifications
University of Mumbai
Natural Healer , Australia
Service Areas
Sector 45, Gurgaon, India
