Mrs Priyanka Charan MSw
Counsellor,
Psychotherapist, Trainer
Sector 45, Gurgaon.
Services
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Hindi/Urdu
I WORK WITH:
- Adolescents
- Children
- Individuals
- Organisations
CORE SERVICES:
- Corporate Workshops
- Counselling (Career)
- Counselling (General)
- Mediation
- Online Counselling / Phone Therapy
- Psychotherapy (CBT)
- Training (Communication Skills)
- Training (Life Skills)
SCOPE OF PRACTICE:
- Adjusting to Change/Life Transitions
- Adolescent Counselling
- Adoption Issues
- Anxiety Disorders
- Infertility Counselling
- Online Counselling
- Parenting Issues
- Stress Management
Approach
With a focus on behaviour and practical skills, I structure sessions around specific goals and simple experiments that fit your everyday life. In Gurgaon or online, in English or Hindi/Urdu, appointments move at a steady, manageable pace so we can balance reflection with action. We map patterns, name triggers, set short between-session tasks and use measured feedback to adjust steps—gentle challenge paired with practical support. This approach often helps adolescents, parents and individuals navigating transitions who want steady, tangible progress.
Homework in therapy
As therapy focuses on helping you build coping skills and new behavior and thought patterns. t
Homework is integral part of therapy where worksheets or exercise are shared to help you rehearse new coping skills, restructure your behavior and help implement and practices alternate behavior.
home work helps you reflect and build insight on your own belief system and changes you need to make. it also helps you acknowledge how prepared are you to work on yourself.
Blog
Respect Your Child
Priyanka Charan
As parents when we respect our children we teach them to be respectful towards others. The relationship we establish...
Mentoring young minds
Priyanka Charan
Mentoring young minds at early stages of childhood plays an important role in shaping their personality and self...
Handling Emotional Outbursts
Priyanka Charan
9 things you can do to prevent yourself from reacting emotionally.
How To Talk To Someone You Trust
Priyanka Charan
Talking to someone we trust can be difficult when it comes to tough or sensitive topics. We might overlap or...
Toxic Positivity
Priyanka Charan
We all want to be positive and optimistic but this can be self sabotaging and harmful. Toxic...
Testimonials
We feel blessed to know how our work is helping our clients and making a difference.
Dear Priyanka thanks a ton for guiding my son trough his new journey as a teenager where he required it the most. Your guidance your kind words everything made a great difference in the way he processes his thought process.
your word have always worked as medicine for me and now same for my sunny boy as well. He was so happy yesterday after the first session itself .. the stress of his exam just vanished after attending your session. dear thanks again. keep up the good work .
Nupur Bhatnagar, Gurgaon
Thanks for such wonderful session. It helped my daughter to know herself better and deal with stress. She is looking forward for more sessions.
Mary Judith Raphael, Bangalore
I totally enjoyed your workshop. The session was quite insightful and packed with a lot of easy and simple technique to handle anxiety which are quite useful and required in the present situation. you gave attention to each participant and gave adequate space for questions and concern. You also showed good flexibility and maneuverability and responded well to the group energy. Thank you very much Priyanka ma'am.
Book with Mrs Priyanka Charan
