The psychology of Self-esteem and Self-concept
Why self-esteem and self-concept matters for mental health and wellness.
“An Organizational & Positive Psychologist, she works with individuals, and adolescents to help them deal with mental health and wellness issues pertaining to work, studies and related areas.”
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Lahore, Pakistan
Lahore College for Women University
Government College University
Psychverse
Lahore
Lahore, Punjab
Pakistan
Why self-esteem and self-concept matters for mental health and wellness.
How to cultivate mindfulness in daily routine and why is it important.
Reasons why mindful meditation would help you. Ways to get started with meditation and make it a habit. What should your focus on while meditating (1) cultivate a non-jud...