Experience as a clinical psychologist has shaped a hands-on, stepwise way of working that keeps sessions focused and grounded. Whether we meet in Bonn or online, in English or German, sessions combine brief check-ins, targeted exercises and careful processing at a pace you set. I offer short practices and structured reflections to track change and adjust our focus, especially when anxiety, grief or trauma intersect with illness or relocation. People balancing treatment and life changes often find this practical, measured approach helpful.