Ms Manuela Herrera, MSc
Counseling Psychologist
“As a psychologist, my passion is helping clients understand themselves and their challenges, in order to lead happier, more fulfilled lives. I specialize in working with anxiety and depression, especially amongst expat and multicultural clients. I also work with individuals or couples dealing with infertility.”
About Me
Approach
Services
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about MindfulnessOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Works With:
- Adults
- Couples
- Elderly
- Individuals
- Adolescents
- Parents
- Organisations
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyRelocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / ExpatOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyAdoption
The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about ExpatPregnancy & Fertility Issues
The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.
Learn more about Pregnancy & Fertility IssuesMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Credentials
Registrations
Συμβούλιο Εγγραφής Ψυχολόγων Κύπρου
Counseling Psychologist
Qualifications
Master of Science in Counselling Psychology
University of Nicosia
Year: 2019
Bachelor of Arts in Psychology
Sarah Lawrence College
Year: 2006
CBT training for IAPT Services
Institute of Psychiatry, Psychology, & Neuroscience
Year: 2010
The Science of Well-Being
Yale University
Year: 2021
Service Areas
Larnaca, Cyprus