Koena Clinics
Mental Health Clinic
“We aim to help individuals and couples recognize and break the patterns that hold them back, whether in their thoughts, behaviors, or relationships. All while guiding them toward a more balanced, intentional way of living. Through compassionate, evidence-based care, we empower our clients to build self-awareness, restore equilibrium in their daily lives, and create healthier dynamics within themselves and with the people around them.”
About Us
Approach
Ask a quick question or arrange a time to meet.
Services
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Communities
- •Elderly
- •Groups
- •Individuals
- •Organisations
- •Parents
Staff Employed:
- •
Addiction Counselors
A counselor specialising in the treatment of substance use and behavioural addictions.
- •
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
- •
Certified Psychologists
A psychologist who holds professional certification to assess and treat mental health conditions.
- •
Child and Adolescent Psychotherapists
A psychotherapist trained to work specifically with children and teenagers, using age-appropriate methods to address emotional and developmental difficulties.
- •
Clinical Psychologists
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.
- •
Licensed Psychologists
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
- •
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Area of Expertise
Organisation Focus Areas:
- •
Alcohol Use / Addiction
A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.
Learn more about Alcohol Use / Addiction - •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
- •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD - •
Procrastination
The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.
Learn more about Procrastination - •
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias - •
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
