Trauma Bonding
It is difficult to imagine that someone can become attached to their abuser. This is what you should know.
Hope Counseling and Psychotherapy Services Ltd.
Therapy Practice
“Hope Counselling and Psychotherapy Services is a registered Psychological and Training Consultancy that was established as a service provider offering Counselling and Psychological service to individuals, Family/Couple Therapy and Group Therapy. In addition, we offer Employee Assistance program.”
About Us
We operate a mental health organization in Nairobi, Central Kenya.
We provide trauma counseling, crisis counseling, general counseling, and wellness support.
We serve individuals coping with trauma, acute crises, or ongoing mental health needs.
Approach
We offer practical, collaborative sessions that translate clinical knowledge into everyday steps for change. In Nairobi and online, in English, sessions move at a steady, client-led pace: focused check-ins, short skill-building exercises, and space for reflection between meetings so insights can be tried out in real life. For couples and groups we include structured moments for shared understanding and problem-solving; for workplaces our approach is concise and solution-oriented. People seeking clear, respectful support find this way of working most helpful.
Services
Services Offered:
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingTrauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingWellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Works With:
- Adults
- Couples
- Groups
- Individuals
- Organisations
Staff Employed:
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Family Therapists
A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.
Group Therapists
A therapist who facilitates therapeutic groups, using the dynamics between members to support emotional growth and healing.
Licensed Psychologists
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
Area of Expertise
Organisation Focus Areas:
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesPsychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about PsychosisPTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSDRetirement
The transition from working life to retirement, which can bring loss of identity, purpose, routine, and social connection alongside newfound freedom.
Learn more about RetirementSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemSpiritual Exploration
Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Credentials
Registrations
Kenya Counseling and Psychological Association (KCPA)
Mental Health
Service Areas
Nairobi, Kenya
