The Horrid "A" Word - Anger!
Anger is a natural, healthy emotion that can signal passion and resilience. It's crucial to understand its cause and find solutions to prevent further harm. Manage anger ...
Ms Gabriela Richter
Counselor
“Holistic counsellor helping you overcome emotionally challenging life changes in a positive and healthy way.”
About Me
I offer holistic Counseling to help you navigate emotionally challenging life changes. We explore how your thoughts, feelings, and daily experiences connect, fostering a positive and healthy approach. My aim is to support you in processing these transitions. This approach suits those seeking to understand their whole self during significant emotional shifts.
Approach
Together we gently map how your thoughts, feelings and daily rhythms interact, then translate that understanding into small, practical shifts you can try between sessions. In my Cape Town consulting room or via secure online meetings in English, sessions are paced to your needs—reflective moments, brief skill practice, and space to name grief or loss without rush. I steer toward clarity and steady coping rather than quick fixes, helping you build routines that support healing. This way suits people navigating major life transitions who want thoughtful, steady support.
Contact Gabriela
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Social Work
A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.
Learn more about Social Work - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Professional Title:
- •
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
Blackford Centre for Counseling
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Counsellor
