Mr Eugene Safronov
Psychological Counselor
“Hello! My name is Eugene! I am certified psychologist specializing in Cognitive Behavioral Therapy (CBT).”
About Me
Approach
I work online.My approach is based on Cognitive Behavioral Therapy (CBT) – one of the most effective modern psychotherapy methods. It helps to understand how your thoughts influence your emotions and actions.Together, we’ll find ways to change limiting beliefs that may be preventing you from living a fulfilling and happy life. In our sessions, we’ll explore your experiences, learn to understand yourself better, and develop new habits and approaches.
I can help you with:
1. Anxiety and depressive states (OCD, eating disorders, panic attacks, GAD, depression, specific phobias, social phobia, PTSD)
2. Low self-esteem, lack of self-confidence
3. Life during wartime – coping with the emotional impact of war, danger, threats to personal safety and loved ones, traumatic events
4. (Chronic) fatigue, inability/difficulty in self-care
5. Loss of connection with oneself (feeling alienated, emotionally numb, not understanding what's wrong or what one wants)
Services
Hello! My name is Eugene, and I’m a certified psychologist specializing in Cognitive Behavioral Therapy (CBT).
What do I work with?
1. Anxiety and depressive states (OCD, eating disorders, panic attacks, GAD, depression, specific phobias, social phobia, PTSD)
2. Low self-esteem, lack of self-confidence
3. Life during wartime – coping with the emotional impact of war, danger, threats to personal safety and loved ones, traumatic events
4. (Chronic) fatigue, inability/difficulty in self-care
5. Loss of connection with oneself (feeling alienated, emotionally numb, not understanding what's wrong or what one wants)
You can reach out even without a clear request, just with feelings that are hard to define. It's normal when words don’t come easily and the core of the issue is still unclear. Supporting clients in discovering “what exactly is wrong” is an important and engaging part of therapy for me.
Services Offered:
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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Ukraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD - •
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
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Psychological Counselor
A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.
Qualifications
National Pedagogical Dragomanov University
National Taras Shevchenko University of Kyiv
Registrations
Taras Shevchenko National University of Kiev
Psychologist