Anxiety: the ticking clock
Understanding anxiety as well as treatment possibilities and management techniques.
“Have you been experiencing a stuck point in your life? Are you ready to claim the life you deserve and know is waiting for you? Whether it is anxiety, trauma, men's mental health, couples counselling or group therapy (among others), let me help you transform.”
Ask a quick question or arrange a time to meet.
Monmouthshire, United Kingdom
Welcome! I offer psychology sessions both online (SA) and in-person (Durban North) to clients from ages 12 onwards. I offer comprehensive support for a wide array of conditions, such as depression, anxiety, trauma, anger and impulse management, substance abuse, ADHD, autism, gender identity and more.
My interests also encompass dream analysis and interpretation, mood disorders, African Psychology and men's mental health. My therapeutic approach aims to create a balanced mind-body-spirit alignment and connection to enhance overall well-being. My practice proudly embraces gender-affirming therapy, ensuring a safe and supportive space for all. I offer my rich experience in the following areas: Jungian Psychoanalytical Psychology, Cognitive Behavioural Psychology, Schema Therapy, Person-Centred Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Couples Therapy, Transpersonal Psychology, Gender-Affirming Therapy and Multiculturalism stemming from an African Psychology background.
Whether you have a problem you wish to treat or you are looking to attain your full potential, my practice is a good fit for you.
University of KwaZulu-Natal
Clinical Psychologist
Practitioner Psychologist
Understanding anxiety as well as treatment possibilities and management techniques.
Understanding depression in terms of its symptoms, treatment options and management techniques
Men express mental health challenges differently. To address men's mental health issues we need to understand them (including the signs of mental illness in men).