Aishwarya

Ms Aishwarya Sahney

Counseling Psychologist

verified by TherapyRoute

“An experienced, compassionate and competent Counselling Psychologist, Certified Hypnotherapist and a PLR therapist who practices an eclectic approach of therapy which is an amalgamation of different modalities. I specialise in relationship issues, personal growth, the sense of self, anxiety, trauma-work to name a few.”

About Me

I am a counseling psychologist based in New Delhi, India. I help people navigate life transitions, anxiety, stress and burnout, mood disorders, and behaviour or conduct issues. I offer counseling, relationship counseling, climate grief support, and clinical hypnosis in a confidential, practical, nonjudgmental space.

Approach

Hi, I’m a counselling psychologist, certified hypnotherapist, Past Life Regression (PLR) therapist and Arts-Based Therapist. Over the years, I’ve had the privilege of working with 3000+ individuals, couples, and groups, helping them navigate life’s challenges with greater clarity and confidence.

My approach to therapy is eclectic, meaning I tailor sessions to fit you. I blend Talk Therapy, Neuro-Linguistic Programming (NLP), Cognitive Behaviour Therapy (CBT), Psychoanalysis, Solution-Focussed-Based Therapy (SFBT), Emotion-Focussed Therapy (EFT), Narrative Therapy, Internal Family Systems Therapy, Arts-Based Therapy, Inner Child Healing, and Mindfulness. No two people are the same, and neither is their healing journey.

I provide a safe, non-judgmental space that is trauma-informed, queer-affirming, and neurodiversity-affirming. Whether you’re struggling with relationships, self-doubt, anxiety, depression, trauma, or career concerns, I’m here to support you.

Healing isn’t about fixing—it's about understanding, growing, and embracing yourself fully. Let’s work together to create the change you’re looking for.

Contact Aishwarya

Ask a quick question or arrange a time to meet.

Basic Information

Delhi, India

Services

You don’t have to do this alone.

How about we do this together?


I know how heavy or lost life can feel sometimes. The overthinking, the self-doubt, the weight of relationships, and the past that lingers - I've seen it, I've lived it, and I understand. If you're feeling stuck, lost, or simply in need of a space to breathe, I’m here.

I’m not just a therapist; I’m a real person - just like you - who believes in the power of healing and human connection. As a counselling psychologist, hypnotherapist, and Past Life Regression (PLR) therapist with almost a decade of experience, I’ve worked with individuals, couples, and groups, witnessing their journey from breakdowns to breakthroughs and moments of deep clarity.

My approach isn’t one-size-fits-all - I tailor therapy to fit you. You and I, together, will find what feels right and create space for healing, self-discovery, and growth.

Healing isn’t about being “fixed.” It’s about being heard, understood, and learning to embrace who you truly are. You don’t have to figure it all out alone. Let’s take this step together!

Services Offered:

  • •Climate Grief Support
  • •Coaching
  • •Corporate Workshops
  • •Counseling
  • •Hypnosis
  • •Relationship Counseling
  • •Psychotherapy
  • •Stress Management
  • •Therapy
  • •Skills Training

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •Life Transitions
  • •Anxiety
  • •Relationship Issues
  • •Behaviour or Conduct Issues
  • •Stress / Burnout
  • •Mood Disorder
  • •Personal Development
  • •Self-Esteem
  • •Trauma

Professional Title:

  • •Counseling Psychologist

Qualifications

Amity University

California Hypnosis Institute-USA

Registrations

Academic Council- Amity University

Counseling Psychologist

Service Area

Therapy Room by Aishwarya

New Delhi

Delhi, New Delhi

India

LinkedIn icon

Articles by Aishwarya Sahney