Ms Anna Andina
Psychologist
“Trained Gestalt therapist. Expertise in difficulties of living in a foreign country, anxiety, lack of confidence,low self-esteem, feelings of guilt, upset, fear”
About Me
I support individuals navigating challenges such as living in a foreign country, anxiety, or low self-esteem. As a trained Gestalt therapist, I provide a present-focused space to explore feelings like guilt, upset, or fear. This approach helps you gain confidence and build self-awareness, offering practical ways to move past difficulties. My aim is to help you connect with your inner resources for greater stability.
Approach
Sessions focus on what’s alive for you now — sensations, choices and small experiments that reveal how old patterns show up. From my base in Moscow I offer English and Russian sessions, in person and online, and I pace work to match relocation stress, anxiety, grief or low self-worth. We use short in-session experiments, attention to bodily cues and practical tasks between meetings to test new ways of relating to yourself and others. This steady, hands-on rhythm often helps people rebuild confidence and steadiness.
Services
Services Offered:
- •Trauma Counseling
- •Counseling
- •Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Career Issues
- •Grief & Loss
- •Relocation / Expat
- •Online Therapy
- •Relationship Issues
- •Self-Esteem
- •Trauma Therapy
- •Women's Issues
- •Anxiety
Professional Title:
- •Psychologist
Qualifications
Moscow State University Of Psychology And Education