Anxiety Psychoanalysts in Cape Town

Anxiety treatment is for fear and worry that persist and get in the way.

The treatments with the most evidence are based on cognitive-behavioural principles ¹. That includes exposure therapy, where you face what you have been avoiding, a step at a time.

A prescriber may also consider medicine, depending on age and severity ². Ask a practitioner how they work with anxiety.

Everyone on this page describes their work as psychoanalysis or psychoanalytic therapy. You talk as freely as you can, and the analyst listens for patterns. The analyst also listens for how those patterns appear between you both.

Analysis usually means several meetings a week, agreed between you and the analyst. Psychoanalytic psychotherapy uses the same ideas once or twice a week.

The work runs open-ended rather than to a fixed number of sessions.

Groote Schuur Hospital - Psychiatry Outpatient Services. Phone +27 21 404 9111. Western Cape public hospitals charge on a means-tested scale. Patients in the lowest band pay nothing for specialist outpatient visits. Public patients are accepted by referral from a district or secondary service. Each specialty has its own eligibility criteria.

• Western Cape Government primary healthcare clinics in Cape Town offers mental-health assessment, treatment, counselling and referral at primary healthcare clinics.³

South Africa has no separate register for the title psychoanalyst. Ask a psychoanalyst whether they are registered with the Health Professions Council of South Africa (HPCSA), and as what. You can check a name on the HPCSA iRegister.