Anxiety Psychologists in Lisbon

My aim is to work together with my client as a team and get them to be actively involved in the improvement of their own well-being. Active listening and validation are key in building a therapeutic relationship that will help identify and solve problems together.

As a psychotherapist, I provide support for a wide range of mental health challenges, working with individuals to explore their thoughts, emotions, and experiences in a confidential, non-judgmental environment. With a passion for intercultural understanding, I work with the expatriate community.

You feel stuck and are struggling with self-criticism, regulating emotions or being frustrated in your current life situation? I create a safe space for you to improve your relationship to yourself and others.

Clinical psychologist. Gestalt and cognitive-behavioral therapy approach; gestalt therapist in supervision phase. Experience focused in trauma (PTSD) and obsessive-compulsive disorder, as well as other disorders (depression, anxiety and panic attacks,...) and life challenges.

A competent and experienced Coaching Psychologist, specialising in using polyvagal theory (how our nervous system responds to cues of perceived safety and threat) as a lens to treat anxiety, stress and burnout. Other approaches include cognitive behavioural coaching, somatic modalities and positive psychology.