Miss Ana Isabel Oliveira
Psychologist
verified by TherapyRoute
“My aim is to work together with my client as a team and get them to be actively involved in the improvement of their own well-being. Active listening and validation are key in building a therapeutic relationship that will help identify and solve problems together.”
About Me
I partner with you to actively improve your well-being. Our sessions build on active listening and validation, key for identifying and solving problems together. This collaborative approach ensures you are deeply involved in your progress. If you seek a therapist who truly works alongside you, I guide your journey towards greater well-being.
Approach
We focus on practical steps together, using attentive listening and genuine validation to shape each session’s direction. In Lisbon or online, in English or Portuguese, sessions move at a steady, collaborative pace — sometimes focused on assessment and clarity, sometimes on trying small, manageable changes between meetings. I help you track patterns in mood, anxiety, grief or behaviour, and we adjust tools to what fits your life. This way of working suits people who want clear, teamwork-based support for real change.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Therapy
- •Online Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
Professional Title:
- •Psychologist
Qualifications
Faculdade de Psicologia e de Ciências da Educação - Universidade de Lisboa
Registrations
Ordem dos Psicólogos Portugueses
Clinical Psychologist