Ana Isabel

Miss Ana Isabel Oliveira

Psychologist

“My aim is to work together with my client as a team and get them to be actively involved in the improvement of their own well-being. Active listening and validation are key in building a therapeutic relationship that will help identify and solve problems together.”

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About Me

I partner with you to actively improve your well-being. Our sessions build on active listening and validation, key for identifying and solving problems together. This collaborative approach ensures you are deeply involved in your progress. If you seek a therapist who truly works alongside you, I guide your journey towards greater well-being.

Approach

We focus on practical steps together, using attentive listening and genuine validation to shape each session’s direction. In Lisbon or online, in English or Portuguese, sessions move at a steady, collaborative pace — sometimes focused on assessment and clarity, sometimes on trying small, manageable changes between meetings. I help you track patterns in mood, anxiety, grief or behaviour, and we adjust tools to what fits your life. This way of working suits people who want clear, teamwork-based support for real change.
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Basic Information

Not taking new referrals

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Faculdade de Psicologia e de Ciências da Educação - Universidade de Lisboa

Registrations

Ordem dos Psicólogos Portugueses

Clinical Psychologist

Service Area

Ana Isabel Oliveira- Psicóloga Clínica

In-person & Online

Lisbon, Lisbon

Portugal