If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Pakistan
- Sehat Tahaffuz 1166, the national health helpline: Tel: 1166
- Taskeen Health Initiative, 11 AM to 11 PM: Tel: +92 316 827 5336
- Rozan Counseling Help Line, 0800-22-444: Tel: 0800-22-444, the number Rozan labels as toll-free. | Tel: 0304-111-1741; Rozan notes regular charges apply to this one.
- Sindh Mental Health Authority, for readers in Sindh: Tel: 021 111 117 642, Jinnah Postgraduate Medical Centre, Karachi. | Tel: 022 111 117 642, Sir Cowasji Jahangir Institute of Psychiatry and Behavioural Sciences, Hyderabad. | Tel: 021 9921 5720, Dr Ruth K. M. Pfau Civil Hospital, Karachi.
- All crisis lines in Pakistan
This page lists Grief Psychotherapists in Lahore. 6 in all.
When grief needs counselling, and when it does not
Grief is a normal response to a death rather than an illness. Most people come through it without treatment 1. Counselling helps some people carry it.
The work covers the person who died, the circumstances, and what has changed since. For a smaller number, grief stays intense and daily life does not resume. Clinicians call that prolonged grief disorder, and they treat it differently.
Grief does not run to a timetable. Ask a practitioner whether they work with bereavement. Say what kind of loss it was.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 2.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Grief and the professional title psychotherapist.
Paying for therapy in Lahore
Do affordable options exist in Lahore?
Fountain House Lahore. Phone +92 42 37110798. The official site says outpatient services are free for less privileged people. The service is for community members seeking psychiatric or rehabilitation care.
The Lahore page answers more questions about therapy there.
What these practitioners record
Sessions here are offered in English, Hindi/Urdu and Punjabi.
Who registers therapists in Pakistan?
Our records name no register for the title psychotherapist in Pakistan. See the Pakistan page for the professions that do carry a register there.
Nearby places and related listings
- Female Grief Psychotherapists in Lahore
- Grief Counsellors in Lahore
- Grief Psychologists in Lahore
- Anxiety Psychotherapists in Lahore
- Couples Psychotherapists in Lahore
- Depression Psychotherapists in Lahore
- Trauma Psychotherapists in Lahore
- Female Psychologists in Lahore, one filter on the full Lahore psychologists list
- All therapists listed in Lahore (105)
- Marriage counseling, Lahore
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


