Ms Nadiya Aamer

I offer integrative, trauma-informed psychotherapy for individuals, couples, and families navigating trauma, anxiety, grief, relational difficulties, emotional overwhelm, identity concerns, and developmental wounds. My work combines psychodynamic psychotherapy with embodied and nervous system-informed approaches, supporting healing in a safe, reflective, and attuned therapeutic space. My approach explores how early attachment experiences, relational patterns, and past emotional experiences shape present-day difficulties. Alongside insight-oriented work, I support emotional regulation, self-awareness, and deeper connection with the self and others. I am a certified EMDR practitioner and work with both single-incident and complex developmental trauma, integrating EMDR carefully with grounding, stabilisation, and nervous system safety. My practice is also informed by Internal Family Systems (IFS), helping clients relate more compassionately to different inner parts of themselves and reduce shame, inner conflict, and self-criticism. As a Certified Somatic and Breathwork Trauma Healer through The Embody Lab, I integrate body-based practices, movement, and breathwork to support nervous system regulation, embodiment, grounding, and emotional processing. I also work with couples and families experiencing communication difficulties, emotional disconnection, attachment ruptures, and recurring conflict, supporting greater understanding, repair, and emotional connection within relationships.