Ms Muzna Shehzad
Psychotherapist
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About Me
I am a psychotherapist in Islamabad, Pakistan. I treat abuse, anxiety, behaviour and conduct problems, grief, and cross-cultural issues. I use ACT, CBT, and individual psychotherapy in clear, confidential sessions that build practical coping skills.
Approach
I work with you to shape a personalised pathway that respects your cultural background and lived experience, letting your priorities set the pace. From my Islamabad base I offer in-person and online sessions in English and Urdu, so therapy fits your life and rhythms. In session we map unhelpful patterns, try small, practical experiments, and use gentle mindfulness and values-focused steps between meetings to track change. People navigating loss, cross-cultural strain or trauma often find this steady, collaborative way most helpful.
Contact Muzna
Ask a quick question or arrange a time to meet.
Basic Information
Islamabad, Pakistan
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •CBT
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Cross-Cultural
- •Mood Disorder
- •Self-Esteem
- •Stress / Burnout
- •Trauma
Professional Title:
- •Psychotherapist
Qualifications
University of Nottingham
Glasgow Cognitive Therapy Centre
Registrations
Counseling and Psychotherapy in Scotland
Psychotherapist
British Association for Counseling and Psychotherapy (BACP)
Psychotherapist
Service Area
MS Psychotherapy
Islamabad
Islamabad, Islamabad Capital Territory
Pakistan