If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Pakistan
- Sehat Tahaffuz 1166, the national health helpline: Tel: 1166
- Taskeen Health Initiative, 11 AM to 11 PM: Tel: +92 316 827 5336
- Rozan Counseling Help Line, 0800-22-444: Tel: 0800-22-444, the number Rozan labels as toll-free. | Tel: 0304-111-1741; Rozan notes regular charges apply to this one.
- Sindh Mental Health Authority, for readers in Sindh: Tel: 021 111 117 642, Jinnah Postgraduate Medical Centre, Karachi. | Tel: 022 111 117 642, Sir Cowasji Jahangir Institute of Psychiatry and Behavioural Sciences, Hyderabad. | Tel: 021 9921 5720, Dr Ruth K. M. Pfau Civil Hospital, Karachi.
- All crisis lines in Pakistan
This page lists Female Couples Psychotherapists in Lahore. 4 in all.
That is 4 of the 5 psychotherapists listed in Lahore.
These are practitioners who identify as female on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check the answer, and nothing here is ranked.
This list answers an explicit request for a woman. While many people prefer this, we found no research on whether it changes how the therapy goes.
A client and a practitioner always differ; what matters is what that means to you and how you work with it 2. You can filter the same list by the languages a practitioner works in.
What couples counselling works on, and what it does not decide
Couples counselling works with two people, and with what happens between them. It does not treat one of them.
Both partners usually attend 3. Couples counselling works on repeated arguments, an affair, sex, money, parenting, or a decision about separating.
It does not rule on who is right. It is not for married couples alone.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 4.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Female identity, the specialism recorded as Couples and the professional title psychotherapist.
Fees, insurance and lower-cost options
Do affordable options exist in Lahore?
Fountain House Lahore. Phone +92 42 37110798. The official site says outpatient services are free for less privileged people. The service is for community members seeking psychiatric or rehabilitation care.
Frequently Asked Questions
Do both of us have to come?
Is this for married couples only?
No. Couples counselling is for people in a relationship, married or not, of any gender, living together or not. The same practitioners work with couples deciding whether to separate, and with couples who have already separated and are parenting together. Say which of those describes you at first contact.
Will the therapist say who is right?
No. The work is with what happens between two people rather than with a verdict on either of them. Effective work with couples needs its own theories and methods, drawn from research on relationships. Ask a practitioner how they handle it when you disagree in the room.
Can couples counselling be done online?
Yes, and many practitioners offer it. Couples therapy by video shows few significant differences from face-to-face sessions6. Symptom reduction, engagement and the therapeutic alliance are comparable.
Sitting in the same room at home suits some couples and not others. Ask what a practitioner offers.
Which body registers a psychologist in Pakistan?
The Allied Health Professionals Council is the federal statutory regulator and it registers psychologists among other allied health professions7. A psychiatrist is a doctor and registers with the Pakistan Medical and Dental Council8.
Many practitioners name a professional body of some kind. A number of those are universities, awarding organisations or voluntary associations1, which is ordinary but is not statutory registration. Ask which of the two a practitioner means.
What if we are not in Karachi, Lahore or Islamabad?
Nearly all the listed practitioners sit in those three cities.
Practitioners who work by video say so on their listings. That is usually the route from elsewhere. Psychotherapy delivered live by video reaches outcomes close to in-person work, across therapies in general9.
Widen to the country page rather than to a nearer town.
What does marriage counselling cost in Pakistan?
Each practitioner sets their own fee; no published tariff applies. Our guide to what therapy costs in Pakistan sets out the usual ranges; ask each practitioner what a couples session costs.
Four things move a fee. The practitioner's registration category, their experience, the session length, and whether you meet in a room or online.
Where a practitioner states a fee on their listing, that figure is their own. Ask before the first session. Ask too whether the fee runs per session or per person in the room.
What happens in a marriage counselling session?
Both partners usually attend together.
Practice differs on what comes first. Some approaches open with a formal assessment that combines joint and individual meetings. Others use no set assessment stage3.
A first meeting normally covers three things. Why you are coming now, how each of you sees the problem, and what each of you wants changed.
Ask before you start whether the practitioner sees each partner alone. Ask what they do with what one partner tells them in private. Ask how you will know the work is done.
Will health insurance pay for marriage counselling in Pakistan?
We hold no national source on this. The public health-financing programmes we found are provincial, and a provincial rule is not a national one, so this answer names none.
Employer and private policies set their own outpatient benefits, and counselling is often outside them.
Ask your insurer whether outpatient consultations are covered and with which categories of practitioner, and ask the practitioner what they are able to invoice.
When should we go for marriage counselling?
There is no threshold you have to cross first. Relationship distress is one of the commonest reasons adults seek psychotherapy at all10.
Distress between partners travels. It is associated with mood, anxiety and substance-use difficulties in the partners themselves, and with difficulties for children in the household3.
Couples come with a repeating argument, with an affair, with a decision about whether to stay together, and with none of those. You do not have to agree on the problem before you make contact.
What these practitioners record
Sessions here are offered in English and Hindi/Urdu.
Who registers therapists in Pakistan?
Our records name no register for the title psychotherapist in Pakistan. See the Pakistan page for the professions that do carry a register there.
Nearby places and related listings
- Couples Psychotherapists in Lahore
- Female Couples Counsellors in Lahore
- Female Couples Psychologists in Lahore
- Female Anxiety Psychotherapists in Lahore
- Female Depression Psychotherapists in Lahore
- Female Grief Psychotherapists in Lahore
- Female Trauma Psychotherapists in Lahore
- Female Psychologists in Lahore, one filter on the full Lahore psychologists list
- All therapists listed in Lahore (105)
- Marriage counseling in Lahore
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[4] National Health Service (United Kingdom). Talking therapies.
[7] Allied Health Professionals Council, Pakistan.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


