Psychotherapists in Delhi

I offer listening and companionship to persons undergoing suffering, in a world where the focus can often be on quickly fixing suffering or ignoring it.

I am a trauma-informed psychotherapist and Somatic Experiencing® practitioner in training. My work is grounded in the understanding that our thoughts, emotions, and behaviors are often shaped by deeper nervous system patterns. I aim to create a safe therapeutic space where these patterns can be explored with curiosity, compassion, and support.

In therapy, I meet you where you are emotionally and mentally - rather than where you ‘should’ be. It isn’t about finding immediate solutions or ‘fixing’ things, it's about gently exploring your emotions and experiences, your inner world and the wider social contexts you occupy, with curiosity and care in a compassionate space.

You are not alone. Many of our struggles make sense when we are seen in the context of our lives, relationships, and the systems we move through. The intention is not to fix you, but to support you in understanding yourself with more clarity, care, and choice. Healing here moves at your pace.