Articles about Therapy

Wondering how often should I go to therapy for best results? Discover expert insights and tips to optimise your therapy sessions in our latest blog post.

Curious about how does therapy work? Discover the mechanisms behind therapy and how it can significantly improve your mental health in our latest blog post.

Therapist vs psychologist — what's the difference? Find out who diagnoses, who listens, and who you should see depending on your emotional or clinical needs.

From EMDR to psychedelics, Prince Harry’s raw disclosures offer more than royal insight—they open doors for us all.

Simple, clear, and honest answers to help you decide on and thrive in therapy

Struggling to choose between a psychotherapist vs psychologist? This blog explains the difference clearly; read now to find the right help for your needs.

Psychoanalysis does not promise comfort or adaptation. It listens for what resists language, follows desire where it disrupts certainty, and treats symptoms not as errors...

Psychoanalysis remains relevant today, despite trends toward quick fixes, by offering something deeper: insight into the unconscious, the roots of suffering, and the comp...

Lacanian psychoanalysis resists the pursuit of happiness, focusing instead on the unconscious structures behind our symptoms. By listening without imposing, the analyst c...

Mental Health is a crisis that is affecting more and more people as time passes. Medical interventions have been a reliable way to manage our psychological health but it ...

In the ethics of desire, we are always dealing with the mechanism of either sustaining or retreating. Taking responsibility for your own desire is not only about the ethi...

If you are stuck, unsatisfied or living with depression and anxiety, you have so little to lose by staying the same and so much to gain by trying something different.