Articles about Health

To become mature adults, people need to disentangle themselves from the rules and beliefs they took on unconsciously, in order to find their own truth and self-respect.

Feelings that are kept locked away in our body can harden our hearts, break our spirits and keep us stuck in patterns of imbalance and unease. So what do we do when a str...

Marketing your mental health practice? Should you be ashamed?

When shame lifts, there lives joy and happiness!

Challenging perfectionist habits and offering a different paradigm for being

Medically unexplained illnesses are poorly understood and sometimes people who suffer with them are treated without compassion. With greater understanding we can hopefull...

Why you may not want to use your insurance to pay for counseling or psychotherapy.

Here's a look at how we can find a new vision within the times that challenge us the most...

Psychodrama - a rich, long-standing and powerful therapeutic method offering rich potential despite its lows visbility.

Mental health stigma persists in Bahrain despite the modernization of education, health care and telecommunication.

Overview of a range of natural approaches to elevating serotonin levels to alleviate anxiety and depression.

Musings about the process of therapy prompted by a laburnum archway