
What Exactly Is Food Noise?
Constantly thinking about food? While it’s normal to think about food from time to time, constant thoughts that distract from other tasks can become a problem. It’s calle...
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Constantly thinking about food? While it’s normal to think about food from time to time, constant thoughts that distract from other tasks can become a problem. It’s calle...

Eating too little can harm the body in different ways – many of which can actually sabotage your weight loss goals and make weight management more difficult. Here are jus...

GLP-1s come with legitimate health risks that should be carefully considered when making the decision about what’s right for you and your body.

The impact of eating disorders like anorexia, bulimia, and the importance of addressing these conditions.

The sugar and sleep conundrum leads to a vicious cycle – More sugar, less sleep. Less sleep, more sugar.

In this blog, we’ll explore the ongoing impact of eating disorders in adults and answer key questions to help shed light on this critical issue.

Nutritional psychiatry explores the gut-brain connection and provides a promising approach to procuring better mental health.

It’s time to rethink clothing store sizes and become more aware about how these numbers can impact self-esteem and self-image.

If you or someone you know is battling an eating disorder like anorexia, bulimia, or binge-eating, be empowered, understand you therapy options and find the right treatme...

A must read overview of managing eating disorders through psychotherapy and art therapy in Toronto, focusing on the critical teenage years.

Explore the comprehensive guide to eating disorder treatment, from therapy types to levels of care and support resources. Discover effective approaches to overcoming thes...

Eating disorders are complex mental health conditions with serious physical and psychological implications. By promoting healthy body image, fostering self-esteem, and pr...