Words to Inspire Every Marriage
A few thoughtful quotes can offer perspective, encouragement, and gentle reminders of what it takes to nurture a lasting, loving marriage.
No one can promise to “save a marriage,” but we can extend a compassionate helping hand — and that’s a mission we hold dear at Giving Hope Counselling Services. Our goal is to inspire and support couples through every stage of their journey, which is why we’re sharing a few uplifting marriage quotes to offer hope and perspective. As Melissa Fouss beautifully puts it:
“Marriage isn’t the gentle breeze that carries you effortlessly across calm waters. It’s holding hands through the storm, standing together when life drenches you, and patiently waiting for the sun to shine again. It’s the daily choice to reach out — again and again. Marriage is challenging, messy, beautiful, and profoundly real — and it’s absolutely worth it.”
However, as Erin Baxter wisely reminds us:
“For couples who haven’t yet faced difficulties — know that challenges will come. This isn’t meant to discourage you, but to help you be ready.”
Will This Warning Help Save Marriages?
We believe it can! Facing the truth — even when it’s uncomfortable — is vital for a strong marriage. As the saying goes, “Love is blind, but marriage is an eye-opener.” That’s why it’s important to look at your marriage with open eyes and a willing heart, ready to invest the effort it takes to make it truly worthwhile. As we take a deeper look into the realities of marriage, here’s a valuable insight from Gary Thomas’ Devotions for a Sacred Marriage — a book we highly recommend couples read together.
Gary shares this wisdom:
“When you’re walking through a tough season in marriage and find yourself thinking, ‘How can I live like this for another 10, 20, or even 30 years?’ — you’re heading toward discouragement. You’re asking God for grace for something that hasn’t even happened yet. Instead, simplify it. Focus on one unit — one day. Ask yourself, ‘Can I love my husband or wife today?’ Don’t worry about the next decade or even the next few months. Just love your spouse for this one day.”
Bite-Sized Pieces?
Breaking challenges into smaller, more manageable pieces can make a huge difference when one or both partners feel overwhelmed. Sometimes, simply viewing the situation as a “rough season” can bring comfort and perspective. When conflict in your marriage starts heading in an unhealthy direction, remember this:
“Someone has to be the first to step out of the negative cycle — the back-and-forth of hurt for hurt, insult for insult. You can’t control your spouse’s actions, but you can control your own. No matter how your spouse reacts, choose to respond with love. We’ve learned — and continue to learn — to step back at times, calm down, and then ‘speak the truth in love’ in a way the other can receive. It’s what we call taking a time-out. After cooling off, we reconnect and communicate more effectively.”
It’s crucial to recognise that you can “win” an argument but harm your relationship in the process. As Dr. Dave Currie reminds us, “This is not easy when your partner isn’t responding in kind, but it’s part of the vow you made — to love one another for better or for worse. Nothing breaks down emotional walls like unconditional love.” Dr. Emerson Eggerichs describes this as “getting off the crazy cycle” — the wise decision to stop going in circles, arguing about the same issue over and over again.
At Giving Hope Counselling Services, our Marriage and Family Therapists support couples in building healthier, more understanding relationships. We focus on improving communication, rebuilding trust, and nurturing emotional closeness. Whether you’re working through challenges or simply want to strengthen your connection, we’re here to help you navigate your journey together with care and insight.
Peter Mugi is a qualified Family Therapist, based in Kasarani, Nairobi, Kenya.
With a commitment to mental health, Mr Kuruga provides services in English and Kiswahili, including Counselling (Career), Counselling (Divorce), Counselling (Family), Counselling (Marriage), Individual and Couple Therapy, Marriage and Family Therapist Associate, Mediation, Online Counselling / Phone Therapy, Relationship Counselling and Stress Management.
Mr Kuruga has expertise in Addiction (Drugs and Substances), Adolescent Counselling, Behavioural and Emotional Problems, Bereavement and Loss, Divorce and/or Separation, Family Problems, Parenting Issues, Pre-Marital Counselling, Relationships and Marriage Problems and Suicide Ideation / Survivor.
Click here to schedule a session with Mr Kuruga.
Important:
TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
Find a Therapist
Find skilled psychologists, psychiatrists, and counsellors near you.
