Goal Setting- Pitfalls and how to overcome on it

Goal Setting- Pitfalls and how to overcome on them

Priyanka Dani

Counselor

Mumbai, India

Medically reviewed by TherapyRoute
How certified coaches help you to achieve your goals according to your plans and timeline.

Everybody has goals and desires to achieve in their life, but how many really succeed in achieving the same as per the plan & timelines they have decided?

Life aspirations, performance issues, personal desires, career growth, are some of the motivators to design goals for life. However, in achieving those goals, one should have an open mind and create a step by step approach.

Therapy should be personal. Therapists listed on TherapyRoute are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.

Find Your Therapist

But, Why doesn’t it work??🤔🤔


1. Setting unrealistic goals-

Having goals and stretching them to some extent can be motivating. However, going overboard with your limits can be stressful.

2. Too many goals to achieve at a time

Trying to work on too many things at a time will lead to difficulty tracking progress, leading to investing time in low priority work.

3. Inconsistency and lack of focus

Many times goals are set, plans are jotted down. But executing the plan becomes a challenge. This keeps goals open with no further movement.

4. Ambiguity about goal and strategy to be followed

“how” to achieve and “what” to achieve should focus on designing the plan.


These common mistakes, which lead to no progress in goal achievement, further lead to impacts on morale and can even become demotivating. It makes one think, “where am I lacking?” “Why am I unable to achieve it” and Lower self-confidence.


This is when you need to get help from certified professionals who can help you achieve your goals. Coaches can help you with:


1. Focus On Goal And Your Life

Coaches work with you to keep you focused on your goal and different aspects of your life.

2. Turn Challenges Into Opportunities

A coach helps you to turn challenges into tools that can be helpful in your path.

3. Focus On Your Wellbeing

While working on a goal, the coach keeps you focused on your wellbeing and guides you to do the same.

4. Boost Your Confidence And Eliminate Self-Doubt

Coaching helps improve your confidence and sense of self-efficiency, both crucially important ingredients in achieving goals. With improvement in these, you can work on your plan effectively and efficiently.

5. Takes You Away From Procrastination

By focusing on your goal and guiding you towards completing the steps of your plan, coaching helps to overcome procrastination.

6. Set Strategies To Achieve Your Goal

Coaching can help you follow customized techniques and strategies to achieve your goal as per your set plan and timelines.

7. Holds You Accountable

By increasing your accountability, the coach drives the motivation in you.


The beautiful part of working with a coach is that you see yourself working on your plan and experiencing the achievement at every little step. Working with a coach not only sets goals but makes them come true.


Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

About The Author

Priyanka

Priyanka Dani

Counselor

Mumbai, India

I am ICF NLP Coach skilled at motivating, inspiring and empowering clients facing challenges in their professional & personal life- behavioral issues, low self-esteem & negative emotions, fear. Skilled coaching for career development, relationships, health & Wellbeing, and positive living, developing positive practice.

Priyanka Dani is a qualified Counselor, based in , Mumbai, India. With a commitment to mental health, Priyanka provides services in , including Coaching, Coaching, Consultation, Counseling, Counseling and Individual Therapy. Priyanka has expertise in .