READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Japan
- Inochi no Denwa Suicide Hotline: Tel: 0120-783-556 (freephone) | Tel: 0570-783-556 (Navi Dial, 10:00 to 22:00, call charges apply)
- Childline Japan: Tel: 0120-99-7777
- Tell Japan: Tel: 0800-300-8355 (toll free)
- BI Suicide Prevention Centre Osaka Helpline: Tel: 06-6260-4343
- All crisis lines in Japan
