If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Italy
- Telefono Azzurro, Linea di Ascolto 1.96.96, free and answered at any hour: Tel: 19696
- Telefono Amico Italia, and its WhatsApp line: Tel: 02 2327 2327 | WhatsApp: 324 011 72 52
- Samaritans OdV, Rome: Tel: 06 77208977
- All crisis lines in Italy


