READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Ireland
- SOSAD Ireland: Tel: 1800 901 909 (24-hour national freephone helpline)
- Childline: Tel: 1800 66 66 66
- Emotional Support Helpline: Tel: 116123
- Pieta House: Tel: 1800 247 247 | Text: HELP to 51444
- All crisis lines in Ireland


