WG Psychology

WG Psychology

Group Practice

“WG Psychology is a Toronto therapy clinic dedicated to providing compassionate and evidence-based psychotherapy services for adults facing a wide range of mental health challenges, including depression, bipolar disorders, anxiety, relationship challenges, substance use, PTSD, psychosis, and OCD. www.wgpsychology.com”

About Us

We are a mental health organization in Old Toronto, Ontario offering counseling, psychological diagnostic assessment, clinical supervision, and mindfulness services. We work with you to address stress, mood, and relationship concerns in a confidential, straightforward setting.

Approach

Sessions begin by listening to your priorities and clarifying practical goals, then we co-create a focused plan that blends assessment, mindfulness practice, and skill-building. I offer English-language appointments in Toronto and online, keeping sessions structured, paced to your needs, and oriented toward tangible steps. Between meetings you may receive brief exercises, symptom tracking prompts, or short reflections to practice new responses and consolidate progress. This style tends to help adults looking for collaborative, straightforward support for low mood, anxiety, substance or relationship challenges.
Contact WG Psychology

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English

Fees:

Direct payment

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Occupational Therapy

    A therapy that helps people develop or recover the practical skills needed for daily life activities, from self-care to work and social participation.

  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Individuals

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Occupational Therapists

    A therapist who helps people develop or recover the practical skills needed for daily life, work, and social participation.

  • Registered Psychologists

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

  • Registered Psychotherapists

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

  • Therapists / Counselors (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Credentials

Registrations

Service Areas

WG Psychology

In-person & Online

Old Toronto

Toronto, Ontario

Canada

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Old Toronto, Toronto, Canada