Ms Vaishnavi Verma
Psychologist
“Trauma Focused therapist, Internal Family informed therapist, Queer-affiramative with a client centered approach.”
About Me
I help individuals navigate past trauma and embrace their authentic selves, especially within the queer community. Through an Internal Family Systems (IFS) informed approach, we can gently explore the different parts of you. This process fosters self-compassion and resilience, helping make sense of difficult experiences. My client-centred approach ensures sessions move at your pace. I offer a safe, affirming space where all parts of you are welcome, particularly for queer individuals seeking deep understanding.
Approach
Trauma work meets gentle curiosity as we map the parts of your experience and notice what they need to feel safer and more seen. In sessions—whether in Gurugram, online, in English or Hindi/Urdu—we move at your pace, use reflective dialogue and practical tasks between meetings, and name patterns that keep old hurts alive. The process blends steady containment with curiosity so you can make different choices in relationships, mood, and daily life. This way of working often suits queer clients and young adults seeking deeper understanding.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychoeducation
- •Psych & Diagnostic Assessment
- •Stress Management
- •Therapy
- •Individual Therapy
- •Skills Training
Works With:
- •Adolescents
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Relationship Issues
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
Tata Institute of Social Sciences
Aanahat Therapy
Tata Institute of Social Sciences (TISS)
