Udita

Ms Udita Pant

Licensed Clinical Psychologists

Experienced therapist with practice focusing on an array of skills involving active listening, empathy, and cultural sensitivity, creating trust and openness where clients feel heard and understood, allowing meaningful therapeutic alliances, essential for facilitating growth and transformation.

About Me

This experienced clinical psychologist cultivates a space where clients feel deeply heard and understood. Sessions prioritise active listening and cultural sensitivity, building trust essential for meaningful therapeutic alliances. This approach allows for genuine openness, helping individuals explore challenges and facilitate personal growth. It suits those seeking a collaborative environment to navigate their path towards transformation.

Approach

I guide sessions to unfold at a steady, client-led pace, prioritising emotional safety and clear curiosity so you can explore difficult feelings without pressure. From my Bengaluru clinic and via online spaces in English or Hindi/Urdu, we set manageable goals and often weave mindfulness practices and reflective tasks between meetings to anchor learning. For grief, trauma, mood shifts or life transitions the work balances gentle tracking of patterns with short, practical experiments to test new ways of relating. This approach suits people seeking thoughtful, relational change.
Contact Udita

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Climate Grief Support
  • Counseling
  • Relationship Counseling
  • Mindfulness
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy
  • Stress Management

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Parents

Area of Expertise


Scope of Practice:

  • Adolescent Therapy
  • Anxiety
  • Grief & Loss
  • Cancer Support
  • Mood Disorder
  • Postnatal or Perinatal Depression
  • Dementia
  • Life Transitions
  • PTSD
  • Relationship Issues

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


Bharathiar University, Coimbatore

Sri Ramachandra Institute of Higher Education and Research

Registrations


Rehabilitation Council of India

Clinical Psychologist

Service Area


My practice- Therabeeaid (Residential address)

In-person & Online

Halasuru

Bengaluru, Karnataka

India