Mr Trevor A. Charles
Psychological Counselor
verified by TherapyRoute
“Competent and empathetic mental health counselor working to empower clients to build their psychological core by gaining insight into their thoughts, feelings, and behaviors, through the use of evidence-based interventions.”
About Me
As an empathetic mental health counsellor, I empower clients to build their psychological core. We work collaboratively to gain insight into your thoughts, feelings, and behaviours, using evidence-based interventions. This process helps you develop a deeper understanding of yourself, fostering lasting resilience. My aim is to provide a supportive space to explore challenges. You can find clear, practical ways forward, equipping you with tools for greater confidence.
Approach
Building stronger inner foundations happens through focused, stepwise work that balances curiosity with practical skill-building. In Bridgetown and online, in English, I hold a calm, structured space where sessions move between exploring patterns and trying short, manageable strategies between meetings—journaling prompts, small behavioural experiments or communication exercises tailored to anger, anxiety, grief or identity struggles. Sessions are collaborative and paced to your readiness, with clear takeaways each week. People seeking steady, practical change tend to find this approach most helpful.
Contact Trevor A.
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Research
Works With:
- •Adults
- •Couples
- •Organisations
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •LGBTQI+ Support
- •Men's Issues
Professional Title:
- •Psychological Counselor
Qualifications
University of the West Indies, Cave Hill Campus
University of the West Indies, Cave Hill Campus