Therapy in Barcelona

“We are an international team of English-speaking, multilingual, psychology-trained therapists for expats and internationals. Online Worldwide and In-Office sessions in Barcelona. Adults, Couples, Teens, Parents, Families. Spain's most trusted team of international therapists supporting internationals.”

About Us

Therapy in Barcelona is a team of international, psychology-trained therapists offering online and in-office support for adults, couples, teens, parents and families. We specialise in working with internationals adjusting to living abroad in Spain and worldwide, navigating anxiety, low mood, stress, relationship issues, identity shifts and the emotional load of living abroad. All of our therapists speak English, alongside a range of other languages like German, French, Spanish, Portuguese, Afrikaans and Catalan and we draw on evidence-based approaches like CBT, ACT, IFS, EMDR, DBT, somatic work and EFT, plus Gottman and Imago therapy for couples. Because the fit matters, we offer a personalised matching service to connect you with the therapist best suited to your goals, concerns and preferences. If you’re an international looking for therapy that feels safe, culturally aware and genuinely supportive, we’re here to help. Book a free discovery call via our website.

Approach

At Therapy in Barcelona, therapy is not a one-size-fits-all model but a tailored fit to your individual needs and goals, available both in the office and online. Matching you to the therapist with the best fit for your unique needs and concerns gives you and your therapist the best chance for positive therapeutic outcomes. You will see that, besides speaking several languages, each therapist has different specialities; they all have their own unique personality and offer a range of therapy approaches. They offer Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Person Centred, Existential, Solution Focused Brief Therapy (SFT), Mindfulness, EMDR, Interpersonal Therapy, Psychodynamic, and REBT (Rational Emotive Behavioural Therapy) approaches.

Contact Therapy in Barcelona

Ask a quick question or arrange a time to meet.

Basic Information

Barcelona, Spain

Services

Therapy in Barcelona is a premier mental health and wellness centre located in the heart of Barcelona, dedicated to providing exceptional therapeutic services to individuals, couples, teens and families. Our team comprises multilingual therapists, a group of internationals who are experts in a range of therapeutic disciplines, ensuring that we cater to the diverse needs of our international clients. Reach out for a free discovery call and personalised match with a therapist. Our services include individual therapy, couples counselling, and adolescent therapy, and group therapy sessions. We specialise in addressing a wide array of issues, such as anxiety, depression, stress management, relationship problems, expatriate and cultural adjustment issues, and personal growth. At Therapy in Barcelona, we pride ourselves on creating a warm, welcoming, and confidential environment. Our approach is client-centred and tailored to meet the unique needs of each individual. We employ a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), DBT, EMDR, psychodynamic therapy, somatic and solution-focused approaches. Understanding the challenges of modern life, we also offer flexible scheduling options, including evening appointments, and online therapy sessions for those who cannot attend in person. This flexibility ensures that our services are accessible to everyone, regardless of their lifestyle or location. Our commitment to professionalism and ethical practice is unwavering. We adhere to strict confidentiality protocols and maintain the highest standards in all our therapeutic interactions. This commitment extends to our continuous professional development, ensuring that our therapists are up-to-date with the latest research and best practices in mental health care. Therapy in Barcelona is more than just a therapy centre; it's a community of caring professionals dedicated to enhancing the well-being and mental health of our clients. Whether you're facing a specific challenge, seeking personal growth, or simply need a supportive space to talk, we are here to help you navigate life's complexities and achieve your personal goals.

Works With:

•Adolescents
•Adults
•Couples
•Families
•Individuals
•Parents

Staff Employed:

•
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
•Relationship Therapistss
•
Psychologists
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
•
Counseling Psychologists
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
•
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
•
EMDR Therapists
A therapist trained in Eye Movement Desensitisation and Reprocessing, a therapy that helps the brain process and integrate traumatic memories.
•
Therapeutic Counselors
A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Area of Expertise

Organisation Focus Areas:

•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Expat
•
LGBTQIA+ Support
The unique psychological experiences of LGBTQIA+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Relocation
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation
•
Stress
The body and mind's response to excessive demands. When sustained, it can lead to emotional exhaustion, physical symptoms, and reduced functioning.
Learn more about Stress

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Service Area

Therapy in Barcelona

In-person & Online

Barcelona, Barcelona

Spain