I shape sessions around your priorities, combining practical tools with reflective space so patterns linked to loss, addiction or relationship strain can be noticed and shifted. Whether we meet in Jersey or online, in English, I keep sessions steady and grounded—clear steps, gentle challenge, and agreed actions between meetings when helpful. Work often weaves emotional processing with behaviour-focused experiments, safety planning after abuse, and identity-affirming exploration for LGBTQI+ clients, with concise summaries to carry forward. People wanting collaborative, straightforward support tend to find this helpful.

I shape sessions around your priorities, combining practical tools with reflective space so patterns linked to loss, addiction or relationship strain can be noticed and shifted. Whether we meet in Jersey or online, in English, I keep sessions steady and grounded—clear steps, gentle challenge, and agreed actions between meetings when helpful. Work often weaves emotional processing with behaviour-focused experiments, safety planning after abuse, and identity-affirming exploration for LGBTQI+ clients, with concise summaries to carry forward. People wanting collaborative, straightforward support tend to find this helpful.