Mr Stephen Reynolds

Psychological Counselor

Verified

“Certified and experienced counsellor, based in Belgium and practicing online with clients throughout Europe. Offering a safe, inclusive and confidential space to explore any issues you may be experiencing… from the past, present or future. My approach is routed in Person Centred Therapy, with a focus on behavioral patterns and their emotional impact. ”

About Me

Finding a truly safe, inclusive, and confidential space to talk makes all the difference. I offer a welcoming environment where you can openly explore any issues, whether from the past or present. My person-centred approach means we focus on your unique experience, working at your pace. This collaborative style is ideal if you seek to understand your feelings. We can find a clear path forward together, online or in-person.

Approach

I invite you to set the pace and the topics we explore, so each session follows what feels most pressing. Sessions take place in English, either remotely or in my Antwerp room, and I keep a steady, compassionate tempo—balancing attentive listening with gentle prompts, brief mindfulness practices and practical reflections you can try between meetings. This way of working helps people facing anxiety, grief, relocation stress or relationship strain to notice small shifts and build clearer next steps.

Contact Stephen

Ask a quick question or arrange a time to meet.

Basic Information

Antwerp, Belgium

In-person & Online

Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology

Works With:

Adults
Elderly
Parents

Area of Expertise

Scope of Practice:

Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy