Miss Srushti Mahajan

Dance Movement Therapist

“Compassionate Dance Movement Therapist works with all populations. I use movements to connect body and mind. My specialization is in Corporate sessions, adolescents, schools, and personal sessions. ”

About Me

I offer a compassionate space where we use movement to connect body and mind. This helps you explore feelings and find new ways to express yourself beyond words. It's especially valuable for adolescents navigating big emotions or professionals seeking stress release. I also work in schools and offer personal sessions, creating a unique space to foster insight and emotional balance.

Approach

I invite you into sessions that start with gentle, guided movement and quiet attention to breath and sensation, letting sensations and memories surface at your pace. In my Raipur studio I work in English, Hindi/Urdu or Marathi, tailoring tempo and prompts for adolescents, professionals and school groups so the room feels steady and collaborative. Between meetings I offer small, practical movement practices or mindful check‑ins to help shift habits when stress, anxiety or cravings arise. People who seek embodied relief and clearer self‑awareness often find this approach helpful.

Contact Srushti

Ask a quick question or arrange a time to meet.

Basic Information

Chennai, India

In-person & Online

Services

Behaviour Analyst, Empathetic approach, Client-centric approach.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

Works With:

Adolescents
Adults
Children
Groups
Communities
Individuals
Organisations

Area of Expertise

Scope of Practice:

Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Professional Title:

Dance Movement Therapist
A therapist who uses movement and dance as a medium for emotional expression and psychological healing. No dance ability needed.