Miss Sofiya Valshonok

Individual Therapy I’m Sofiya Valshonok, a psychotherapist specializing in Cognitive Behavioral Therapy (CBT) and integrative approaches such as mindfulness, EMDR, therapeutic games and various body and soul relaxation techniques. I provide individual therapy for children, adolescents, and adults, helping them overcome challenges such as anxiety, depression, OCD, ADHD, trauma, stress, and emotional difficulties. My approach is practical and results-oriented — I focus on giving clients effective tools to create real change and maintain emotional balance independently after therapy ends. Sessions are available in Herzliya and online via Zoom, in Hebrew, English, and Russian. Couples and Family Therapy & Sex Therapy In my work with couples and families, I help partners improve communication, strengthen emotional and physical intimacy, and rebuild trust. I also offer sex therapy for individuals and couples who wish to address issues related to desire, performance anxiety, or relationship dynamics. My goal is to create a safe, open space where both partners can express themselves, understand each other’s needs, and build a deeper, more fulfilling connection.