Beyond the Pill: How CBT Unlocks the Full Potential of Adults Living with ADHD
❝CBT and behavioral therapy help adults with ADHD build lasting focus, confidence, and self-control, providing deeper, long-term transformation beyond what medication alone can achieve.❞
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About The Author
“Treatment of depression and anxiety, ADHD, PTSD, trauma, stress, medical coping, difficulties on a sexual background, layoffs, sleep disorders, addiction, self-confidence, OCD, and parenting difficulties, couples & sex therapy. CBT and career counseling in video sessions & face to face meetings.”
Sofiya Valshonok is a qualified CBT Psychotherapist, based in Herzliya, Israel. With a commitment to mental health, Sofiya provides services in , including Relationship Counseling, Trauma Counseling, Relationship Counseling, CBT, EMDR, Family Therapy, Individual Therapy, Guided Visualisation, Sex Therapy and Skills Training. Sofiya has expertise in .
